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Are You Over it?

PHOBIA is defined as an irrational overwhelming fear or aversion. They generally fall into two base categories:

1. General fear and moderate concern.
(about a 4-7 on a scale up to 10)
2. Extreme overwhelming aversion.
(7 to 10 on the scale)

Far from there being something 'wrong' with a person, a phobia is a dramatic demonstration that a person's nervous system is functioning just fine. They're great evidence of our unconscious ability to learn something that even time, it would appear, has little influence over.

Many people assume they simply must learn to live with the fear. That we are powerless to create a change, but that's just because we aren't conscious of HOW we did the learning of the behavior in the first place. The good news is that all phobias can be changed relatively easily with the appropriate tools and know how. Of course, one must be determined to do so!

A successful phobia treatment must break the connection between the stimulus and the response. We always perceive the stimulus. The 'thing' out there, in and of itself is actually neutral. Clearing a phobic response always comes back to breaking down how we are actively doing the perceiving!

A phobia is an indicator that the nervous system has only one way to respond to a trigger and that new choices are required. Whatsmore the nervous system is a reflection of our thinking. Not the other way around. It stands to reason when we think of something scary, we have chemicals being expressed through out the body which weren't there a second ago. Change your thoughts and the chemicals change. We interpret the chemical shifts as feelings. Only feelings are like the smoke from the fire. They happen second, not first.

One key ellement in common phobia are the 'thought pictures' or 'mind movies' which race accross the screen of the mind. I'm not implying that it's just the imagination but rather how powerful the imagination that we do have actually is! It's an asset we've been taught to ignore and so we've been paying the price of this. You see, we aren't really scared of the frog, the stage or the aeroplane, we are actually affraid of the 'bad things' we percieve might happen.

That's also why talking about a phobia, (in the extreme cases) just makes things worse because in order to talk about it, a person must recall the images and sounds which re-present the concern. It's all sensory based in pictures, sounds and feelings and that's why NLP and Time Line techniques are so effectve as a phobia treatment. The solution is always about adding choices to our responses. This is done quite simply.

SO WHY DON"T DOCTORS ALREADY HELP PEOPLE IN THIS WAY?

There's no doubt that medicine has improved the quality of living accross the planet. Yet when it comes to behaviors, generally the medical model suggests that that irrational reactions are the result of a chemical imbalance in the brain. But discoveries more recently (since the 80's) suggest the opposite. That our thinking processes trigger the chemical responses which we then see as evident behaviors. (see Candace Pert. Also Dr.Deepak Chopra)

If you have a phobia which is problem enough and you want to change it, then fast easy solutions are at hand. If you're in the local North Queensland area between Cairns and Townsville, I can offer you The Phobia Cure treatment to get you immediate relief from your phobia today. If you choose the CD Home-Study option, I can provide coaching and/ or follow-up support to make certain you become Phobia free fast! If you are elsewhere, please take a moment to consider the CD Home-Study option solution. Why wait? Either way, you can live a life of greater freedom!

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